Mr. Imran
IAP VISION 2007
IAP VISION 2007
STRESS IN ADOLESCENTS AND ITS MANAGEMENT
ADOLESCENT FRIENDLY SCHOOL INITIATIVE
ADOLESCENT FRIENDLY SCHOOL INITIATIVE
Adolescent Friendly School Initiative
IAP VISION 2007
What do you understand by Stress?
ADOLESCENT FRIENDLY SCHOOL INITIATIVE
• The way our body and mind react to life changes
Adolescent Friendly School Initiative
IAP VISION 2007
Adolescents and stress ?
• Teens are under more stress • Since adolescence is a period of significant changes
ADOLESCENT FRIENDLY SCHOOL INITIATIVE
• • • •
physical, emotional, social, and academic changes
many than at any other time of life.
Adolescent Friendly School Initiative
IAP VISION 2007
Where does stress come from ?
Stress can come from Inside – Body image – Not happy with the way you look – self-conscious feel everyone is staring at you
ADOLESCENT FRIENDLY SCHOOL INITIATIVE
Stress can come from Outside i.e. surroundings, environment
– – – – – Family …….. School …. Friends /Peers … Society …. Others ……
Adolescent Friendly School Initiative
IAP VISION 2007
Stresses physical
– Prolonged school hours – Over-packed class rooms – Transport – Pollution air, noise – Overcrowding road – Poor ventilation – Bad furniture
Adolescent Friendly School Initiative
ADOLESCENT FRIENDLY SCHOOL INITIATIVE
IAP VISION 2007
Stresses psychological
– – – –
ADOLESCENT FRIENDLY SCHOOL INITIATIVE
– – – –
Bullies, Changing schools, Conflicts with teacher, Forced competitiveness, Falling grades, Have to present in class Learning disorders, Special recognition
Adolescent Friendly School Initiative
IAP VISION 2007
Stress psychosocial
• Relationships
• Peers –
– You want to spend time with peers but without parental supervision
ADOLESCENT FRIENDLY SCHOOL INITIATIVE
– Their opinions more important than that of parents
• Conflicts with parents, friends • Media internet
• Secret lives ……
Adolescent Friendly
IAP VISION 2007
STRESS IN ADOLESCENTS AND ITS MANAGEMENT
ADOLESCENT FRIENDLY SCHOOL INITIATIVE
ADOLESCENT FRIENDLY SCHOOL INITIATIVE
Adolescent Friendly School Initiative
IAP VISION 2007
What do you understand by Stress?
ADOLESCENT FRIENDLY SCHOOL INITIATIVE
• The way our body and mind react to life changes
Adolescent Friendly School Initiative
IAP VISION 2007
Adolescents and stress ?
• Teens are under more stress • Since adolescence is a period of significant changes
ADOLESCENT FRIENDLY SCHOOL INITIATIVE
• • • •
physical, emotional, social, and academic changes
many than at any other time of life.
Adolescent Friendly School Initiative
IAP VISION 2007
Where does stress come from ?
Stress can come from Inside – Body image – Not happy with the way you look – self-conscious feel everyone is staring at you
ADOLESCENT FRIENDLY SCHOOL INITIATIVE
Stress can come from Outside i.e. surroundings, environment
– – – – – Family …….. School …. Friends /Peers … Society …. Others ……
Adolescent Friendly School Initiative
IAP VISION 2007
Stresses physical
– Prolonged school hours – Over-packed class rooms – Transport – Pollution air, noise – Overcrowding road – Poor ventilation – Bad furniture
Adolescent Friendly School Initiative
ADOLESCENT FRIENDLY SCHOOL INITIATIVE
IAP VISION 2007
Stresses psychological
– – – –
ADOLESCENT FRIENDLY SCHOOL INITIATIVE
– – – –
Bullies, Changing schools, Conflicts with teacher, Forced competitiveness, Falling grades, Have to present in class Learning disorders, Special recognition
Adolescent Friendly School Initiative
IAP VISION 2007
Stress psychosocial
• Relationships
• Peers –
– You want to spend time with peers but without parental supervision
ADOLESCENT FRIENDLY SCHOOL INITIATIVE
– Their opinions more important than that of parents
• Conflicts with parents, friends • Media internet
• Secret lives ……
Adolescent Friendly