Mental Toughness Analysis
For my mental toughness assignment, I have chosen to improve my test taking anxiety. I have always had an underlying fear of failure, so even when I study for a test until I practically know every answer, I still fear that I will fail it, thus giving me anxiety of test taking. This week I have back to back Algebra 2 and Chemistry tests, so this will be the perfect opportunity to use the method I learned from the video shown in class. My goal for each test is to receive at least an A, or 93%. So far, neither of my test grades have been posted so I do not know whether the method worked or not. Really, I could not apply the Visualization method because I did not rehearse for a speech or anything to the likes of that. It is difficult