Top-Rated Free Essay
Preview

Malunggay and Camte Tops Smoothie

Satisfactory Essays
389 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Malunggay and Camte Tops Smoothie
Malunggay and Camote Tops Smoothie
Abstract: Nowadays, people are self-conscious. We are become more conscious when it comes to our health. The purpose of our project is to be able to come up with an innovative delicious and nutritious smoothie that ingredients are very much available and prominent in our country. Moringa Oleifera also known as, Malunggay is one of our main ingredients. It is rich in Vitamin B, which plays important role in cell metabolism, Vitamin C which is good antioxidant and helps prevent scurvy, Provitamin A deals with growth and development, maintenance in the immune system and good vision, as beta-carotene, Vitamin K and Protein. Ipomoea Batatas also known as, Camote Tops is our second main ingredient. It is rich in Vitamin A,B and C, Calcium, Iron, Dietary-fiber and Phosphorus, and essential minerals and nutrients such as Magnesium, Sodium, Potassium, Sulfur, Iron, Copper, Zinc, Manganese, Aluminum and Boron, which can lower blood pressure and cholesterol, regulates bowel movement and helps preventing infections and diseases. With this project, we aim to create a product that can help sustain balance diet which involves sufficient amounts of fiber and various nutrients that can help the health-conscious people.
Introduction
A. Background of the Study
Smoothie is a blended and sweetened beverage made from fresh fruits. Diseases that prohibit person from craving sweets, torture them. These kinds of torture must be prevented by the use of innovating smoothie into not just a sweetened beverage but into a less-sugar sweetened beverage.
B. Statement of the Problem and Objectives
A sugar is addition to prop up sweetness and will then be added to any possible products including smoothie. Alternative smoothie can be prepared from locally available plants such as herbs and fruit-bearing ones. Plant parts may have effective component that holds antioxidant activity. Examples are the Camote Tops and Malunggay.
C. Significance of the Project
This project is worth making because this can be very helpful to economy, in terms of the exporting of goods. Like the Malunggay and Kamote tops that are both abundant in our country and in which we should be grateful that we have this kind of vegetable. This product can also give other people ideas and ways for them to innovate stuff using some of our rich bearing fruits and vegetables.

You May Also Find These Documents Helpful

  • Powerful Essays

    Innocent Drinks

    • 5033 Words
    • 21 Pages

    ANALYSIS The UK market for juices and smoothies is buoyant, spurred on by the health trend…

    • 5033 Words
    • 21 Pages
    Powerful Essays
  • Satisfactory Essays

    You'll want to mix some fruits up with these leafy ingredients. First of all, they help disguise the leafy flavor if you don't already enjoy it. Secondly, they add another burst of nutrition to the smoothie. Fortunately, there are tons of different fruits you can try.…

    • 452 Words
    • 2 Pages
    Satisfactory Essays
  • Best Essays

    Discuss and illustrate the extent to which a ‘design culture’ in an organisation can give it competitive advantage.…

    • 2144 Words
    • 9 Pages
    Best Essays
  • Good Essays

    Process Paper

    • 816 Words
    • 4 Pages

    First, wash all of the fruits and vegetables thoroughly, being careful to remove all dirt from the spinach. If carrots are added, cut the ends off of the carrots and throw them away (you can peel the carrots if you like but leaving the skins on provides the most nutritional benefit). Make sure to wash the outside of any waxy fruits and vegetables, such as celery, apples, etc. before blending to limit the amount of dirt and pesticide spray in the smoothie. I like to give my spinach a small chop before blending it. It tends to break down easier in the blender with the rest of the ingredients that way. If I add hard fruits, like an apple, I will cut up the apple into ½ inch cubes so that it’s easier to blend. I have noticed that large chunks of apples placed into the blender tend to stay chunky throughout the smoothie. Frozen bags of berries tend to be the best bet for making an icy smoothie without diluting the contents. Instead of using ice to make the smoothie cold, substitute in whatever frozen berries are palatable. If a creamier smoothie is preferred, use about a ¼ cup of plain greek yogurt per single serving. Greek yogurt is a great way to add protein to the smoothie and it blends nicely with the other ingredients. There are lots of people who enjoy a raw diet way of living. To make the smoothie raw diet “friendly”, adding almond or cashew milk instead of yogurt is an easy way to adhere to the restrictions. To sweeten it up the smoothie a bit, use Agave nectar instead of sugar and artificial sweeteners. Agave nectar is also raw diet and vegan friendly, plus it tastes great.…

    • 816 Words
    • 4 Pages
    Good Essays
  • Better Essays

    Juicing

    • 794 Words
    • 4 Pages

    Michael T. Murray is the author of the book, The Complete Book of Juicing. Murray is a graduate and faculty member of the Bastyr College in Seattle, Washington. He maintains a private naturopathic medical practice. Murray is the author of over 30 books featuring natural approaches to health. In addition to being an author he is an educator and lecturer on the subject of naturopathic medicine. His belief is that changes in diet can prevent many diet related diseases. Murray’s audience is anyone that is interested in improving themselves through healthier eating and juicing, but also those who are obese, have heart disease, diabetes, cancer, or other serious ailments. The argument Murray presents is solid and sound. His advice, when read, may sound like common sense. He provides simple recipes and information to help us incorporate juicing on a daily basis.…

    • 794 Words
    • 4 Pages
    Better Essays
  • Better Essays

    The Wellness Category is the one of the fastest growing retail categories in the world.…

    • 1738 Words
    • 11 Pages
    Better Essays
  • Good Essays

    Have you ever popped open a can of soda and wondered, “This is delicious! But I…

    • 570 Words
    • 3 Pages
    Good Essays
  • Powerful Essays

    After more than 85 years of farming, the company recently developed a new line of delicious yet healthy fruit and vegetable juices. They figure that what better way is there to get the five servings of fruits and vegetables a day than in a convenient drink. The main selling point of this product line is that each flavor is 100% juice, 100% natural and 0% from concentrate. The juice is made of superior ingredients and uses better production techniques. The company aims to cater the juice to specific grocery store retailers whose consumers can afford to spend the extra money on top quality products, as their prices prove not to be cheap.…

    • 3097 Words
    • 13 Pages
    Powerful Essays
  • Satisfactory Essays

    How to make a smoothie

    • 423 Words
    • 2 Pages

    Buy 1 banana, a pint of milk, vanilla yogurt, orange juice, and honey in order to make the smoothie. Also, depending on the preference, buy either a box of strawberries or raspberries.…

    • 423 Words
    • 2 Pages
    Satisfactory Essays
  • Satisfactory Essays

    maja blanca with squash

    • 1798 Words
    • 8 Pages

    Another type of majablanca could be made from squash with malunggay or moringa. Squash and moringa are known to be healthy vegetables. Squash in particular is rich in beta carotene as Vitamin A, Vitamin B, Vitamin B2, Vitamin C, protein, fats, carbohydrates, niacin, calcium, iron, magnesium, and phosphorus. One of the major health benefit from squash is preventing the growth of cancer cells with the help of beta carotene that blocked cancer cells. Another is cutting the risk of gallstone through the help of magnesium. And because squash is rich in potassium, it also helps in lowering the risk of developing high blood pressure and decrease high blood pressure in people who already…

    • 1798 Words
    • 8 Pages
    Satisfactory Essays
  • Satisfactory Essays

    ampalaya

    • 328 Words
    • 2 Pages

    One of the most problems today that confront the country is malnutrition; one of the causes of malnutrition is eating foods that have less nutritional value like junk foods. Thiss malnutrition hinders the realization of the dream of a healthy and a happy community and the attainment of quality education. Because of these, the researcher attempt for an innovative way of preparing a food which is inexpensive and has a great nutritional value. The researcher attempt to conduct a study applying the principles learned in Science and utilizing Ampalaya which usually is a problem for the children to eat because of its bitter taste as a fruit. The researcher purposely chose Ampalaya because of its high nutritional value; it is cheap and usually just found in home garden or backyard and is also readily available in the market as a raw material.…

    • 328 Words
    • 2 Pages
    Satisfactory Essays
  • Powerful Essays

    Marketing Plan For OKRA

    • 2461 Words
    • 10 Pages

    Here in the Philippines, thousands of people are getting conscious on what their eating, they all want to be healthy and fit. Gym, Diet plan and calorie counting, are some of the fit plans that is very popular now for the Filipino’s. Also popular now are the stores that sell healthy and organic products. That’s why I have come up with this idea to combine healthy vegetables with the sweetest dessert we love. The main focus of this marketing plan is to introduce a new way of eating ice cream without thinking of getting fat and counting the calories you get every spoon of it. This product also teaches us to eat vegetable, especially okra in a different way, because in reality, many people don’t like vegetables. Okra is very nutritious. In a recent study, okra or lady finger is a secret weapon against diabetes. Researchers noted that okra is a rich source of dietary fiber and has been traditionally used to manage diabetes. With this product, anybody can eat delicious ice cream in a healthy way.…

    • 2461 Words
    • 10 Pages
    Powerful Essays
  • Good Essays

    Ibus2301 Boost Juice

    • 1405 Words
    • 6 Pages

    * Dan Titus, Director of the Juice and Smoothie Association stated. “The Juice and Smoothie business is such a lucrative venture. Smoothie-type products are sold all over the world on cruise ships and golf courses; in bars, movie theatres and hospitals. Companies are seeing this market as a growth opportunity. Consumers are looking for an alternative to soda; the healthy attitudes that consumers are expressing reflects in the smoothie trend.…

    • 1405 Words
    • 6 Pages
    Good Essays
  • Powerful Essays

    thesis

    • 4004 Words
    • 15 Pages

    A milkshake is a sweet, cold beverages which made from milk, ice-cream, iced milk and flavorings or sweeteners such as fruit syrup or chocolate sauce. Milkshake are usually served in tall glass with straw and whipped cream may be added as a topping. Lately milkshake are alcoholic whisky drink has been describe as a sturdy healthful eggnog type of drink with egg and whisky served as a tonic as well as a treat. Milkshake were a popular drink where you can find Different kind of flavors in a restaurant and bars who offered delicious milkshake. And Filipino loved it too. They are choosing now the new kind of desserts that makes them feel better after they ate main courses. Especially in kids who love sweet food. It will be more popular if they put a lot of toppings to make it more Flavorful. We all know that Philippines are a country where in we experience more summer season than rainy season. And in this tropical island, we have made a variety of foods and beverages for us to quench our thirsts. One product that was popularized in the country is the milk shake. Drinking milk shake is a great way to refresh our body. Not only for refreshments but also it is a sufficient source of calcium that makes it a healthy beverage for all. All perfect milkshake requires special ingredients. Milkshake is an emerging trend. That is why, it is offered by different fast food outlets and fancy diners. There are even kiosks that are offering wide variety of…

    • 4004 Words
    • 15 Pages
    Powerful Essays
  • Good Essays

    Investigatory Project

    • 1417 Words
    • 6 Pages

    One of the most problems today that confront the country is malnutrition; one of the causes of malnutrition is eating foods that have less nutritional value like junk foods. Thiss malnutrition hinders the realization of the dream of a healthy and a happy community and the attainment of quality education. Because of these, the researcher attempt for an innovative way of preparing a food which is inexpensive and has a great nutritional value. The researcher attempt to conduct a study applying the principles learned in Science and utilizing Ampalaya which usually is a problem for the children to eat because of its bitter taste as a fruit. The researcher purposely chose Ampalaya because of its high nutritional value; it is cheap and usually just found in home garden or backyard and is also readily available in the market as a raw material.…

    • 1417 Words
    • 6 Pages
    Good Essays