Importance Of Personal Health

What is Personal Health? Personal Health is the thing people notice when they see, or smell something or sombody. Personal health can be characterized through the simplest things like brushing yout teeth all the way to a problem you could fix inside your body by going to a doctor. So why is Personal health so important, Secondly which career are you most intrested in that relates to Personal health, and Finally how do you display Personal Health and how are you going to continue this in the future. So these are the topics I will be helping you understand and know why they are important to my life and what I want to do one day. Why is Personal Health so important life? Personal health is really key because it can effect the things you …show more content…
These things are really easy to do because eating healthy just requires making good choices and being Physically active just requires going outside for at least 60 minutes a day or playing sports, or other outdoor physical activitys. I stride to be physically active just by playing sports such as football and soccer because both of these sports require a lot of running and that builds up your endurance. My family eats healthy because we want to stay in shape and be fit for the activitys that require Physical activity. Eating healthy is so easy all you have to do is use the Food guide pyramid to help balance and make your meals healthy. So in the future I will continue to make good discisons with both my food, my health, and being Physically active every chance I can get. Staying healthy in the future could also include not becoming a drug addict because the drugs we have learned such as Stimulants, Depresents, Narcotics ect… because these drugs are highly addictive and when you use them you could be at risk of dieing or even losing everything because you can’t get a job. So these are pretty much the best ways I can think of to keep myself healthy today and in the …show more content…
So Personal Health is really a good thing to know about because it could show the type of person you are just based off of the way you look, or smell because people notice that about you when they meet you for the first time. So not only is Personal Health Good to have in that way but it could result in drug abuse problems, alchol problems, and maybe even Nutritional problems. So Personal Health is very important is many ways as you have seen. Secondly, the General nurse is not only related to Personal Health and the medical field but it is what I am interested in being when i get out of college because it is an interesting job with a good pay rate. Finally, I have been staying healthy all these years and I have many yet to come and I have told you how I am going to use and fulfill these goals in the future. So today i hope you not only learned something more about why Personal health is so important but how I am going to fulfill the goals of staying healthy throughout my life and the career I want ot be able todo and how it connects to Personal health so much. So thats why Personal Health is not only important to my life but yours