Preview

Health Foods on Campus

Powerful Essays
Open Document
Open Document
3837 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Health Foods on Campus
Introduction

According to the Center for Disease Control and Prevention (CDC), “more than one-third of U.S. adults (35.7%) are obese. Approximately 17% of children and adolescents ages 2-19 years are obese.” The state of Iowa ranks above the national average at 28.4%, leaving the responsibility of changing this epidemic to local communities. According to the Mayo Clinic Women’s HealthSource August 2010 issue, “the soda demand is so great there is enough to supply [everyone] with more than 52 gallons of soda a year.” The rate of soda and junk food consumption has greatly increased throughout the United States; the Iowa State Campus is not an exception.

Purpose and Scope
As students as Iowa State, we are best fit to research how to change the lifestyles of our peers. In order to decrease the obesity epidemic, we are proposing to assist in changing someone’s routine diet by replacing the vending machine snack options. The existing vending machines have little variety or choice of healthy foods. Furthermore, most beverage-centered vending machines only have water as a choice as a healthy alternative. Giving students the selection of healthy foods will not only lower their risk of obesity during their stay at Iowa State, but it will provide students with the tools to make healthy choices about food once they are away from ISU.

Methods
Our analysis will be derived from three levels; macro-level, meso-level, and micro-level. These different depths of scope will provide us with the most well rounded view of the obesity epidemic, as well as which methods of fixing the problem proves to be most effective. Macro-level analysis will stem from a complete description of the United State’s relationship with obesity, food consumption, and activity levels. From there, research specifically relating to the ISU community will be acquired through sample surveys and an interview with ISU’s Peggy Martin, Director of Expanded Food and Nutrition Education Program.

The



References: "Healthy Snacking Benefits." EverydayHealth.com. Web. 18 Apr. 2012. <http://www.everydayhealth.com/diet-nutrition/meal-planning/healthy-snacking-benefits.aspx>. "Nutrition.com.sg - Healthy Eating - Snack Attacks." Object Moved Boyles, Salynn. "Sodas and Your Health: Risks Debated." WebMD. WebMD, 09 Mar. 2011. Web. 25 Apr. 2012. <http://www.webmd.com/>. Pelch, Anna. "The Health Effects of Soda Consumption." Home. St. Joseph 's Academy. Web. 24 Apr. 2012. <http://scijourner.org/>. Rovner, Alisha J., Tonja R. Nansel, Jing Wang, and Ronald J. Iannotti. "Food Sold in School Vending Machines Is Associated With Overall Student Dietary Intake." Journal of Adolescent Health 48.1 (2011): 13-19. Science Direct. Web. 24 Apr. 2012.

You May Also Find These Documents Helpful

  • Powerful Essays

    Junk Food In Schools

    • 1436 Words
    • 6 Pages

    Junk Food is a vast contributor to the increasing levels of diabetes, and other chronic conditions and diseases in America. In order to establish a healthy country, Americans must alter eating habits and establish knowledge within our nation’s children. The beverage and food industry spend billions of dollars annually to promote its products to children. Public institutions promote these products to increase revenue for school needed activities. This continuous, unhealthy cycle is in adversely affecting the nation. It’s time to raise the bar and set a higher standard for nutritional value in our nation, starting with in our school organization. Abolishing sugary snacks and inaugurating health eating habits will benefit children’s health,…

    • 1436 Words
    • 6 Pages
    Powerful Essays
  • Good Essays

    An epidemic is sweeping the nation; obesity in the country has skyrocketed over the past decades. Corporations are capturing the minds of Americans younger so that they will grow into the habit of unhealthy eating. Quick solutions for dinner are being chosen over healthy foods. Americans are surrounded by this problem and it must be stopped! Childhood obesity is out of control. “Half a dozen little kids are standing in line at McDonald’s. Four are clearly overweight.” (Engber), this is unacceptable. Americans are becoming fatter and fatter due to outside unhealthy influences that are present in the environment.…

    • 693 Words
    • 3 Pages
    Good Essays
  • Powerful Essays

    The United States is facing a growing epidemic of obesity. Obesity affects individuals of any age, gender, or nationality. Diseases increased by obesity are increasing at alarming rates in children and adults. It is thought that children suffering from obesity will not live as long as their parents. Along with health risks in children they have to endure ridicule and teasing from other children at school resulting in psychological problems that can follow them into adulthood (Neighmond, 2010). Americans have a fascination with fast food and consuming too much food in one meal…

    • 2161 Words
    • 9 Pages
    Powerful Essays
  • Better Essays

    Cited: Anne, Melodie. "What Happens If You Only Drink Soda vs. Water?" San Francisco Chronicle.…

    • 1438 Words
    • 6 Pages
    Better Essays
  • Good Essays

    In the United States, drinking soda is no longer a fad: it is an addiction. Despite the rising medical problems in our country, Americans refuse to reduce their consumption of soda. Whether soda consumers choose to deny links between soda and health risks or ignore them, it is unfortunate that these consumers are oblivious to how serious of a problem drinking soda truly is. Regardless of what companies who produce the drink claim, soda is a dangerous liquid and is harmful to the human body. It is linked to greater weight gain, higher amounts of body fat, and an increased risk of heart disease and Type II diabetes. Health problems in the United States will continue to grow if Americans do not decrease their soda consumption.…

    • 868 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Preparing Your Argument

    • 618 Words
    • 3 Pages

    Neporent, Liz. "Pop Science: The Case for and Against the Soda Ban." ABC News. ABC News Network, 12 Mar. 2013. Web. 05 May 2014.…

    • 618 Words
    • 3 Pages
    Good Essays
  • Better Essays

    Our world today, it seems all people are doing is eating out and sitting on the couch. The influx of easily available junk food is causing people to gain weight at a much higher rate than in previous years. This might be because people are ill-informed about what they are putting into their bodies and what the consequences are of them eating poorly. While this poor diet could be counter-balanced with exercise, many people are falling short of their recommended daily regimen. Readily available food and soda has become a newer phenomenon in the last couple of decades, and it continues to become larger problem every year. This is something not many people think about, but it is a problem because more and more people are choosing to eat fast food instead of staying home and cooking healthy meals…

    • 2000 Words
    • 8 Pages
    Better Essays
  • Better Essays

    Obesity is an epidemic in America. It has had an alarmingly growing prevalence rate since the 1960’s: almost 34% for adults alone. The percentage of children aged 6–11 years in the United States who were obese increased from 7% in 1980 to nearly 18% in 2010 and rising yearly. Obesity occurs across all socioeconomic groups regardless of race, gender and age. Studies do show that obesity occurs in America’s minority and ethnic populations at slightly higher rates, 25% more than white Americans. According to the centers for disease control and prevention (CDC), an alarming 1/3 of U.S adults are obese. Another 1/3 is overweight, leaving 68.8 percent of the total population of the United States overweight or obese! No state met the nation 's Healthy People 2010 goal to lower obesity prevalence to 15%. Rather, in 2010, there were 12 states with an obesity prevalence of 30%. A person is considered obese if he or she has a BMI of 30 or higher, which is a weight of at least 20% more than the maximum healthy weight for his or her height. To be considered overweight he or she must have a BMI of 25-29.…

    • 2502 Words
    • 11 Pages
    Better Essays
  • Satisfactory Essays

    Informative Speech

    • 448 Words
    • 2 Pages

    3. There are many contributing factors that cause obesity, many health risks, and anti-obesity efforts to help combat the obesity epidemic.…

    • 448 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    Healthy School Lunches

    • 840 Words
    • 4 Pages

    The students are more likely to suffer from food related health issues, such as hypertension, diabetes and other chronic diseases. In addition, The Action for Health Kids suggests that “children who are overweight may be at risk higher absenteeism, which can be linked to lower academic achievement” (Livestrong p.4). It is important that the students get a healthy meal in order for them to have full energy and succeed in school. The schools are responsible for their stability; therefore, providing them with a fresh and healthy lunch should not be a tough…

    • 840 Words
    • 4 Pages
    Good Essays
  • Powerful Essays

    Exploratory Paper

    • 1225 Words
    • 5 Pages

    It is not surprising that Los Angeles and many school districts in the country have been introducing strict bans on unhealthy foods due to an alarming problem with childhood obesity. The problem became more apparent when a national study conducted by the Federal Drug Administration (FDA) found that one in three American children attending public schools were reported to be obese (Chase, par. 7). Most of the blame for the alarming ratio of student obesity was directed to “junk” foods and sedentary activity. In response, Los Angeles schools and many other schools in the country have made it a mission to offer their students healthier menus and encourage good eating habits largely by banning food items that are deemed unhealthy.…

    • 1225 Words
    • 5 Pages
    Powerful Essays
  • Good Essays

    Obesity Satire

    • 774 Words
    • 4 Pages

    There is no wonder that we have an obesity epidemic in America. Food is everywhere we turn. Whether it’s sitting along the roadside, calling at you in bright colors from grocery store shelves, glowing in vending machines or even in the elaborate television commercials we watch. There is no way to escape from the never ending advertisements. This is where the epidemic of obesity begins. We as Americans consume more food portions than our body can handle and not enough physical activity, causing higher medical costs and a lower quality of life.…

    • 774 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Satirical Obesity

    • 485 Words
    • 2 Pages

    The nation's scales are going up and it's clear that we have an obesity health crisis on our hands. So what can we do about America's obesity epidemic? It's not just a case of telling people to eat fewer doughnuts and walk around the block each day. Over 25 percent of adults in 10 states are obese, including in Mississippi, Alabama, West Virginia, Louisiana, Tennessee, Texas, Michigan, Kentucky, Indiana, and South Carolina. This is an individual problem. It's little wonder that we have an obesity epidemic.…

    • 485 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Obesity in America

    • 2583 Words
    • 11 Pages

    In the United States today, obesity has become an enormous problem. In the last 3decades, the number of people overweight has increased dramatically. A study done by theCenters of Disease Control showed that since 1980, one third of our adult population has becomeoverweight. America is the richest but also the fattest nation in the world, and our obese backsides are the butt of jokes in every other country (Klein 28). The 1980s were a time whenAmericans suddenly started going crazy over dieting, jumping onto the treadmills, and buying prepackaged non-fat foods. However, while all of that was going on, the number of obeseAmericans began to increase. According to a report in the Journal of the American MedicalAssociation, 58 million people in our country weigh over 20 percent of their body’s ideal weight.The article “Fat Times” states, “If this were about tuberculosis, it would be called an epidemic”(Elmer-Dewit 58). The eating habits of society have steadily become more harmful and havestarted to produce gluttonous children, over-indulgent adults, and a food industry set too muchon satisfying our appetites.Obesity can begin at a very young age. Many children in our society are overweight,setting themselves up for serious health problems later in life. Type 2 diabetes, high bloodcholesterol, high blood pressure, and heart problems are just some of the risks. Children who areoverweight also tend to feel less secure, less happy, and be stressed more than normal weight…

    • 2583 Words
    • 11 Pages
    Good Essays
  • Better Essays

    America's Worst Enemy

    • 1141 Words
    • 5 Pages

    Unhealthy dietary habits are contributing to the obesity crisis through junk food culture, consumption of soda, and low consumption of vegetable and fruit. Thousands of Americans tend to prefer quick and easy meals instead of spending time and energy to cook healthy meals. Lack of time and laziness plays a role to the fact that junk food has become a culture in America. Fast food is cheap, simple, and fast - hence the name, therefor leading to many Americans choosing to eat unhealthy meals instead of a balanced diet. Also, high quantities of soda consumption in United States play an adverse role on the overall populations’ health. With half of the United States’ population consuming soda on a daily basis, this carbonated beverage has become an unhealthy alternative to drinks such as water and milk. Based on family and friends’ personal experiences, I have discovered that soda is so popular because soda’s taste and flavor is not only delicious, but very addicting. Unfortunately, the taste and flavor comes mainly from unnatural ingredients and added sugar. Added sugar has no nutrients whatsoever and just supplies your body with unwanted calories. Overall, the routine of Americans drinking soda frequently contributes to unhealthy dietary habits that can lead to obesity. Lastly, low consumption of vegetables and fruits play a huge role in why…

    • 1141 Words
    • 5 Pages
    Better Essays

Related Topics