Anxiety nationally. Risk factors for anxiety disorders depend in part on the specific disorder. “If you are prone to anxiety you should avoid food that contain refined sugar, including processed food,”( Guillory). Processed food is not the best to eat when you have anxiety. “You may believe that drinking alcohol reduces anxiety and promotes relaxation, but consuming alcohol can actually cause anxiety,” (Guillory). Alcohol can also cause Anxiety. This shows how anxiety starts.
Anxiety local. PTSD may begin up to 3 months after trauma. “Separation anxiety