Preview

fast food

Satisfactory Essays
Open Document
Open Document
293 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
fast food
Alexandre Rocha

SPCH 1100-152

Luke Sutherland

5/2/2013

Outline

Purpose: Ate the end of my speech, the audience will be aware of the disadvantages of eating fast foods and hopefully they will think twice before choosing to eat fast food.

Introduction: Due to the fast paced lifestyle most Americans live, we tend to eat a lot of fast food due to its convenience and easy access. Although fast food restaurants provide a fast and convenient meal, they are very bad for your health, due to lack of quality, preparation of foods and trans fats, just to name a few of the disadvantages to fast foods. Fast food is not the cause of obesity but it is a major contribution.

Central Idea: Fast foods are very harmful for your health and are one of the major causes of obesity in America.

Body Outline:
1. Disgusting animal conditions
2. Weird ingredients
Chemical preservatives
Artificial coloring
3. Low food quality
Bad parts of the animal
Highly processed
4. Food Safety
Lack of training on behalf of the kitchen staff
5. Food Preparation
Foods aren’t cooked on stove, they are microwaved
6. Trans fats
Although trans fats were banned, fast food restaurant are not required to list all of them
7. Obesity
Children that eat fast foods regularly gain up to 6 pounds more a year than those who don’t

Conclusion: In conclusion, fast foods are the worst thing you can eat. They are a major contribution to obesity due to the ingredients. Fast foods are very bad for your health due to the lack of preparation of the food, trans fats and quality of the ingredients. Not only is fast food harmful for you but it is also harmful to the environment. Hopefully after this speech you’ll think twice about eating fast food.

4
6
8

You May Also Find These Documents Helpful

  • Satisfactory Essays

    Some people disagree that fast food is the cause of obesity and believe the real cause is the parents or blaming others for obesity. Yes, fast food is not the only cause of obesity, however, fast food restaurants are the leading cause of the obesity problem. There are numerous fast food restaurants that offer a variety of foods (e.g., burger, tacos, pizza). These fast food restaurants might have other foods to pick from; however, these foods are made of the same fattening ingredients, which is still obviously unhealthy. Most fast food ingredients contain fattening ingredients: saturated fat, carbohydrates, and more sugar than natural foods that are considered healthy. Because of these less healthy ingredients and the levels of fat and sugar…

    • 149 Words
    • 1 Page
    Satisfactory Essays
  • Satisfactory Essays

    . Instead of people buying healthy food at the supermarket, an overwhelmingly amount of people choose Fast Food Instead. People who regularly eat at fast food joints have or are likely to have obesity, diabetes, cancers and heart problems. In addition to being tragic that people get sick or die young, it also causes…

    • 283 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    As DeAngelis stated in her essay, easy access to fast food is one of the major environmental factors that contributes to obesity (Page 291). Today, there are close to 160,000 fast food restaurants in United States. These restaurants are fast, fun, inexpensive, and can be found almost everywhere. When people look a quick, easy meal to grab on the go, fast food is the common solution. It’s far too easy to choose fast food over cooking a healthy meal at home and when it comes to eating out, temptation often wins. Fast food is the driving force behind the epidemic of obesity. It contains large amounts of fat accumulates in your body. You will gain weight and that could lead to obesity. The more weight you gain, the more you will be at risk for serious chronic illnesses such as diabetes, stroke, heart disease and debilitating conditions.…

    • 730 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Obesity In America Essay

    • 665 Words
    • 3 Pages

    Over the years fast food has become a major contributor to obesity in America. The United States has become one of the most obese nations in the world due to the fact that fast food contains many fattening ingredients and that fast food is so easily obtainable. About one out of four people eat fast food every day, and there are about fifty million people who eat at a McDonald’s restaurant each day (Obesity Facts). Three reasons that fast food is contributing to obesity are fast food is higher in calories, it contains, more unhealthy fats, and it is higher in sodium.…

    • 665 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Fast Food History

    • 616 Words
    • 3 Pages

    (5) When the food lowers blood sugar, it spikes and causes difficulties. (2) On top of that, fast food can play a major part in developing type 2 diabetes and also can cause heart disease and possibly strokes. (Thank Your Body) (1) Fast food contains higher fat, lower fiber, tons of calories, sugar and salt. The food contains a certain type of fat, which is much worse for the body than normal fat, called trans-fat. (3)Obviously, trans-fat is horrible for you and on a regular basis increases the risk of heart disease by 25%. (How Stuff Works) (6) Fast food is…

    • 616 Words
    • 3 Pages
    Good Essays
  • Better Essays

    Obesity In America

    • 2002 Words
    • 9 Pages

    There are many healthy choices that an individual can choose from when it comes to eating out. But, most individuals cannot get away from fast food for many reasons. Fast food is inexpensive food, “poor nutrition and lack of education about the lack of nutrition in these sorts of food” (Small). Fast food chains are convenient which is why so many people make fast food their go-to but it is unhealthy and cannot benefit an individual. The amount of fattening ingredients in fast food chains is unbelievable and most things that come from fast food restaurants are high in calories. This is one of the main reasons why fast food restaurants are bad, meals that contain high calories are unhealthy for an individual's health. There have been studies that showed new fast food restaurants in poor areas did not curb obesity or improve diets (Chang). Fast food restaurants have a tremendous impact on those who are obese and correlates with each other making it significant to avoid these fast food chains in order to stay healthy or fit. It is important to stay away from fast food restaurants because the food that many of these restaurants are providing are filled with fat and calories that make it very unhealthy. It is essential that individuals find an alternative and switch up how one may eat, such as eating at Subway instead of McDonalds.…

    • 2002 Words
    • 9 Pages
    Better Essays
  • Better Essays

    Fast Food in the Cafeteria

    • 1360 Words
    • 6 Pages

    Based on 2009 US Industry report, there were 303,989 fast food locations in the US alone. “Fast food was the main food source for up to 38% of children” stated researcher Shanthy Bowman, PhD, with the U.S. Department of Agriculture in Beltsville, Maryland. She also demonstrated that when kids eat fast food, they eat more food all day long and over one year time period, a child can pack on 6 extra pounds because of high fast food eating. The result of overeating is a nation that is becoming obese and overweight. The result of obesity? More illness and soaring healthcare problems.When we say fast food, we are thinking 'junk food ' yum...(insert drool here). Fast food has become one and the same from hamburgers to pizzas, to French fries, hot dogs and more. Fast food has high calories, fats, saturated fats, sugar and salt content. The fats, sugar, and salt in fast food draw us kids like a magnet and because fast food doesn 't contain much fiber we don 't feel full afterward so we tend to eat more later on. Compared with kids didn 't eat fast food, fast food eaters ate an average of 187 more calories a day. At that rate, “the child would gain 6 extra pounds each year, if they didn 't get enough exercise to burn…

    • 1360 Words
    • 6 Pages
    Better Essays
  • Good Essays

    Fast Food

    • 676 Words
    • 3 Pages

    Helen Lee reports on a study she performed to argue the hypothesis that local food availability such as fast food, and convenience stores explain the obesity increase and risk among school aged children. Helen Lee performed a study on…

    • 676 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Obesity is a leading health complication resulting from long term consumption of fast food. Our bodies need several essential nutrients such as carbohydrates, protein, and vitamins to thrive. Fast food meal options contain detrimental ingredients that are harmful to your health. When you take a closer look you will find that most fast food options greatly exceed the recommended levels of fat and sugar intake. Childhood obesity has more than doubled in children and quadrupled in adolescents in the past thirty years. It seems as the rate of obesity increase, so does the number of fast food restaurants. With the increase of weight a person has a greater possibility of placing other health issues on their…

    • 574 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Food Comparison

    • 988 Words
    • 4 Pages

    Fast food is bad food. That is common knowledge these days. The majority of the foods served at fast food restaurants contain an insane amount of calories, tons of fat, and are high in pretty much everything else that you would want your food to be low in. Long story short, it is the kind of food you want to avoid eating.…

    • 988 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Fast food vs home food

    • 1061 Words
    • 5 Pages

    This generation has many people of all ages which are becoming more obese simply because they are eating more fast food than home food. Restaurants and many other fast food places have foods that contain high in fat, sugar, and salt. Having a healthy regular diet at home will keep you away from many health problems. Also having fast food only on special occasions is fine as well. We all need food to survive, but we should learn to make wise decisions in what we eat for the sake of our health.…

    • 1061 Words
    • 5 Pages
    Good Essays
  • Good Essays

    It’s clear that the general public is ignoring the health risks of eating fast food, because Americans are still relaying on these giant corporations to satisfy their hunger. The health consequences of eating these foods include higher cholesterol, higher blood pressure, diabetes, heart disease and obesity. Additionally, fast food doesn’t provide basic of balanced nutrition. It lacks essential vitamins and mineral, fiber, and antioxidants. Another health factor is that eating fast food in large amounts creates poison in the body because there are so many additive chemicals for the preservation of the “food”. So, in other words we can say that Americans are buying poison in the form of fast food. Further, the fast food dinning experience disconnects the consumer of the food completely from the place the food came from whether it be a farmer, a miller, the butcher or even the cook. The consumer simply interacts with a plastic sign, a cash register, a plastic tray and an unmotivated dude with a headset in a ridiculous uniform.…

    • 417 Words
    • 2 Pages
    Good Essays
  • Satisfactory Essays

    fast food chains

    • 827 Words
    • 4 Pages

    There are 13,000 McDonald’s restaurants just in America alone, along with 8,000 KFC’s in 80 countries. The biggest disadvantage is the tremendous effect on one’s health. In this article Debopriya talks about how in the fast food industries use a lot of sugars, salts, oil, fried meat, cheese, mayonnaise, and clearly they use calories. It may contain harmful bacteria that can make someone really sick. Most Americans consume more calories than that use and that contributes to complications such as cardiovascular disease and other heart diseases. When you fry food it destroys most of the essential nutrients from the food. She also talks about how it can split families apart; she states that since the fast food industry started becoming popular many individuals started going to eat there instead of the traditional family dinner. It can also be very expensive, although it is cheap if you go by yourself it isn’t the same as if you buy it in bulk; It can be a quite an expensive affair. She mentions that people who live within walking distance from a fast food joint are 13% higher risk of suffering from stroke than those who live a considerable distance away. Obesity is a huge problem in America; a bond is formed between fast food and obesity in children. Many problems that you can receive from obesity is high blood pressure and disease of the joints. Especially children who think a fast food joint is a great place to hang out with friends. Fast food was invented for the modern times so the working man can get a quick bite to eat. We can definitely minimize the drawback of fast food by ordering something that doesn’t have that many calories and sodium.…

    • 827 Words
    • 4 Pages
    Satisfactory Essays
  • Good Essays

    One of the best ways to illustrate the negative effects fast foods have on us is the health problem they render. For instance, high fat diets, typical of fast food meals, contribute to a variety of costly health outcomes, including high cholesterol, heart disease and some cancers. Simultaneously, fast food is the main cause of obesity. Not only does fast food degrade these obese children physically, but also mentally. They may be targeted at school and be picked on because of their appearance, which may lead to low self esteem and depression.…

    • 296 Words
    • 1 Page
    Good Essays
  • Satisfactory Essays

    Fast Food

    • 273 Words
    • 2 Pages

    Like every rose has a thorn, the fast foods, also called "junk food" or "instant food" have their bad effects too. Sometimes, because of its easy availability and their delicious taste, people especially the teenagers, get hooked on to it. If we consume fast food on a regular basis, then it can be hazardous to health. Foods like noodles, wafers, pastries, pizzas etc. lack nutritious value. They are deficient in vitamins, protein and/or minerals, but rich in sodium and other harmful additives. This leads to diseases like diabetes, obesity, cardiac problems, clogged arteries, reduced bone strength and many other health related problems. For someone who consumes these in excess, it may lead to acidity and liver failure due to the high amount of fat, salts and oil in it. Too much of junk food on a regular basis can make an individual overweight due to the extra calories hidden in those foods. It affects the concentration levels in studies and other activities…

    • 273 Words
    • 2 Pages
    Satisfactory Essays

Related Topics