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Unit 216 Support independence in the tasks of daily living

Outcome 1 Understand principles for supporting independence in the tasks of daily living

1. explain how individuals can benefit from being as independent as possible in the tasks of daily living.

To be independent gives people a feeling of control over their life. People feel more comfortable, safe and satisfy when they can do things for themselves and this also helps to maintain their self-esteem. Independence can help the individuals to fulfil their life goals. Individuals being self-sufficient about decisions that are made regarding there one life can make them feel that they are positively contributing to society. Being self-sufficient redounds assuredly to our physical health. Getting involved in different activities is good for all of the people’s body systems; for example, it maintains a healthy heart and circulation. Losing control and independence can have a negative impact on the individual’s mental health and well-being. It can be very expensive, for example, if a person is unable to do their own shopping, personal care or domestic tasks and somebody else have to do that for them. Physical and emotional health can get worse when a person starts to lose their independence and control of their own life.

2. explain how active participation promotes independence in the tasks of daily living

Active involvement in learning to develop life skills can help people to become independent. Learning in a safe environment and knowing that there is support at hand in case it is needed will give a person confidence and reassurance. Many of us learn by doing – in fact, this is how we learn as children. We sometimes make mistakes but this can be positive as long as it is handled properly and the person is given constructive feedback and appropriate advice and guidance. Some people who are being supported in the community will find care worker support and encouragement invaluable. For example, it is

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