Preview

Describe the Processes Involved in Breaking a Bad Habit.

Good Essays
Open Document
Open Document
427 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Describe the Processes Involved in Breaking a Bad Habit.
Bad habit is a wrong-doing that someone depends on it to carry out their daily life. Due to the stress and competitive environment, as well as the growing of information technologies, people nowadays are easily addicted to a particular bad habit but usually, it is hard to break it. Most people are aware of their addiction to a bad habit and they are willing to get rid of it. However, they will fall back to the same habits again when they face problems. An example of bad habits that most teenagers nowadays adopted is smoking.
Smoking will cause cancer. Besides that, it will make the person who surrounding cause cancer too. It was always happening nowadays, even the new born baby also unhealthy because their parents smoking. To break this bad habit, the method is control them. The family and lover is important for them now, they need their encourage and caring. Stop giving them smoking a box in a day, let them slowly use to. In the other hand, we have to have an intention and high motivation. This is because when a person is young, it is hard for them to distinguish the difference between right and wrong because of their inexperience.
Second, we have to tell them the negative of smoking. Show them the video of the cancer cause by cigarette. Beside that, parents have to notice their children what their action although they dy growing up. Parents also must want have a good image in front of them. The other way, find the problem of what their stress and solve it together. Parents must want responsible to take good care of them, and make sure them din’t make the bad friends outside. Parents have to teach their children since they still young. Tell them the bad effect of smoking or don’t bring them go the smoking area.
In the other hand, government also must want responsible to block the cigarette import to our country. The other way is increase the selling price of cigarette so that they will be feel expansive and think of it before buying. Government also can use

You May Also Find These Documents Helpful

  • Good Essays

    Smoking is a major issue because it's the main source of death on the planet higher than infectious disease, greater then obesity, greater than guns (Share Care). Each year tobacco is killing more than 6 million people around the world (World Health Organization). Three of the primary reasons youngsters smoke to look experienced, to resemble their companions, and to analyze (From the First to the Last Ash: The History, Economics and Hazards of Tobacco). Smokers are not killing themselves by doing it, but they are killing other people by increasing their risk of lung cancer and heart disease if people are exposed to other people smoking for long periods of time. For example, lung cancer increased by about 20-30% in human being's who regularly…

    • 661 Words
    • 3 Pages
    Good Essays
  • Satisfactory Essays

    Smoking Is Bad

    • 658 Words
    • 3 Pages

    First of all, smoking affects a smoker physically and mentally. Nicotine in cigarettes or cigars is a highly addictive substance. The tar and carbon monoxide in cigarettes increase a smoker’s risk of heart diseases, brain tumors and lung cancers. According to North East Valley Division General Practice, a risk of a stroke is 25 percent likely to occur in male smokers. The nicotine increases cholesterol levels in smokers’ bodies. Men who smoke are also ten times more likely to die from lung cancer than non-smokers. Smoking is harmful to the respiratory and circulatory systems. It causes high blood pressure, chronic obstructive pulmonary disease (COPD), and diabetes. A person’s appearance is changed when smoking. A smoker’s skin, nails and teeth are stained and his breath is stink like smoke. For female smokers, their cervix, and uterus are vulnerable to cancer. They might also develop fertility difficulties. For pregnant female smokers, it incurs premature birth, miscarriage and sudden infant death syndrome (SIDS). Inhalation of tobacco smoke by nonsmokers has been found to increase the risk of heart disease and respiratory problems. On top of it all, smoking affects our next generation. Children who are…

    • 658 Words
    • 3 Pages
    Satisfactory Essays
  • Better Essays

    Satire About Addiction

    • 956 Words
    • 4 Pages

    Smoking is a part of everyday life, although, believe it or not, it has only recently become so. As these are reasons people may smoke. Some children may begin to smoke if they have low self-esteem. Smoking may get them in with the "in crowd" and help them to make friends. If they smoke, then they will be accepted by their peers.…

    • 956 Words
    • 4 Pages
    Better Essays
  • Good Essays

    The habits are more important and more complex problems than we think. When we repeat something many times and the action becomes automatic a new habit has been born. Habits are part of our life and they can be helpful as they free up our brain so it can concentrate on other things¹. The problem is when we create bad habits as they are very hard to break. If we think about Rab and his habitual drinking problem or how Juliet managed to lose weight it’s easy to understand that a person needs adequate knowledge, lots of encouragement and support to break an unhealthy habit.…

    • 722 Words
    • 3 Pages
    Good Essays
  • Good Essays

    A cross sectional study conducted by Kelishadi et al,(18) in 2007 which included 217 non-smoking and 210 smoking youths in Isfahan, Iran. The study revealed that the starting age of smoking was 14.5SD ±2.4 years. The study also highlighted that the factors favoring the occurrence of smoking instances in boys are father's occupation, smoking habit of mother and having strong a bonding with a smoking friend. However, in the case of girls, inattention from family, smoking mother, frequent social occasions at home, and smoking friend circle are said to be the factors responsible behind the habit of…

    • 665 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Addictive Behavior - 1

    • 1238 Words
    • 5 Pages

    Are habits that have gotten out of control, with resulting negative effects on a person’s health.…

    • 1238 Words
    • 5 Pages
    Good Essays
  • Powerful Essays

    Lally P. Cornelia H.M., Jaarsreld V., Potts H.W.W. & Wardle J. (2010) How are Habits Formed. European Journal of Social Psychology. October 2010. 40 (6), pg 998-1009.…

    • 1511 Words
    • 7 Pages
    Powerful Essays
  • Good Essays

    As Dewey notes, you cannot simply get rid of a habit; however, you can replace a bad habit with a good habit. Spiritual leader Mahatma Gandhi once wrote that the purpose of human moral life is to “conquer old habits, to overcome the evil in him and to restore good in its rightful place” (553). To identify bad habits, we need to first reflect on our habits and possess self-awareness. One way to achieve this awareness is through meditation which gives one a clear mind and builds a unified will. For Gandhi, prayer is a vehicle through which you can alter your habits. This can take the form of the “secular prayer” of meditation and the renewed commitment to goals. After all, an essential part of prayer is self-examination and overcoming bad habits in oneself. Meditation, in its demand for self-reflection and grounded inner orientation, requires this intention.…

    • 721 Words
    • 3 Pages
    Good Essays
  • Good Essays

    From brushing our teeth before or after breakfast to double checking the gearshift twice before pulling out of the driveway, habits revolve around our actions and decisions. The general concept of “habit” can simply be categorized into two areas: positive habits and negative habits. Positive habits include those that result in good test scores such as routine, study habits. Negative habits may lead to more detrimental consequences such as alcohol addiction due to lack of temperance or obesity due to ignorance of nutrition. Observation of personal habits have lead to the analyzation of the “chain of action” Glasofer and Steinglass mention in their article. For example, a positive personal habit would include the determination to drink at least eight glasses of water per day. The cue for this habit is initiated in the morning when a glass of water seems necessary after consuming coffee. All the decisions and actions we take as the progresses is the result of the familiarity of our…

    • 699 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Detrimental habits are often passed on from person to person. This is why if people hang out in a positive crowd, they will have a positive way of thinking. I made the mistake of hanging out with the wrong crowd during my freshman year in high school. This negative influence cost me the trust of my family and my close friends.…

    • 595 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Bad Habits

    • 308 Words
    • 2 Pages

    First of all, there are two types of habits automatic and cognitive habits. An automatic habit is a process that runs independently of and executive order by the person. A cognitive habit is a habitual way of thinking about the same situation without really thinking. Cognitive habits are easier to tackle by rethinking one’s constructs. Automatic habits are much more difficult to change. A habit can be formed by doing something daily so it becomes a part of your daily routine so you start to do it subconsciously. For example a habit I have is everyday when I wake up to brush my teeth. I’ve been doing that all of my life so it would be hard not to do that but I wouldn't want to stop because thats a good habit. An example of a bad habit of mine would be waiting last minute to do important things.…

    • 308 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Steps of Breaking Habit

    • 653 Words
    • 3 Pages

    There are 5 easy steps for changing habits .The first step is You must become aware of your habits. What is this habit exactly? How is this bad habit or group of bad habits affecting you? How is this habit affecting others? For example, smoking often has negative effects on others as well as on you .Secondly as someone with a health problem, you must decide that breaking bad habits through a conscious effort is a worthy goal. You must convince yourself that the change in the habit is worth the effort involved.…

    • 653 Words
    • 3 Pages
    Good Essays
  • Good Essays

    how to kick a bad habit

    • 599 Words
    • 3 Pages

    I believe everyone has at least one form of a bad habit. They come in all shapes and in all sizes. It varies from person to person and age to age. There are many types of habits but for this essay we will speak about how to kick a bad one. Whether you smoke, drink or maybe you have something small such biting your nails, it all boils down to a bad habit. A bad habit may control your entire life and could possibly destroy everything you have ever dreamed of doing and or having.…

    • 599 Words
    • 3 Pages
    Good Essays
  • Good Essays

    breaking bad habits

    • 793 Words
    • 4 Pages

    I was raised in a house hold where the use of profanity was more common than family dinners; I’ve adopted my family’s potty mouths and I would like to stop because it drives me crazy and my boyfriend says its un-lady like. When I’m in a professional setting, around my parents and other elders like a light switch I can turn the profanity off. When I’m interacting with my peers it’s almost like I don’t have a filter, unless I say the sentence in my head a few times before I actually verbalize it. My New Year’s resolution for the last three years has been to stop using profanity and I’ve failed miserably each year, this year I told myself that I’m a work in progress and I’ll try my best to work on it. During my baseline period I noticed the I used profanity once while in front of my mom and I quickly apologized; however, while with peers and my boyfriend in an course of an hour I used profanity more than forty times like twenty times per half hour. I’m going to give it my all to reduce the amount of profanity that I use each day, by reducing the amount of profanity that I use each day the less dependent that I will become on the bad behavior (bad language).…

    • 793 Words
    • 4 Pages
    Good Essays
  • Powerful Essays

    Breaking the Habit

    • 1072 Words
    • 5 Pages

    Product, a good or service that most closely meets the requirement of a particular market and yields enough profit to justify its continued existence1. Humans are products; a) of a particular culture in a determined community and society; b) of an equal educational system opportunity; c) of his financial success or failure; d) of his dreams and expectations; e) of his preconception of freedom. The choices made on daily life are not choices chosen, but choices induced by values deepen rooted in the subconscious; f) of his instincts for survival, safety and social interaction. Values closely attached to one’s family, educational and cultural backgrounds.…

    • 1072 Words
    • 5 Pages
    Powerful Essays

Related Topics