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Depression In Kelly Lambert's Depressingly Easy

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Depression In Kelly Lambert's Depressingly Easy
Depression is not only a state of being sick at heart, but is a disease that conquers the ability to feel emotion. “Depressingly Easy” published in 2008 by Kelly Lambert, a behavioral neuroscientist and Chair of the Department of Psychology at Randolph Macon College is an article that explains possible remedies for depression. Dr. Kelly Lambert argues that the more we train our brains to feel “effort driven” the more satisfied we will feel. Dr. Lambert's explains multiple points throughout Depressingly Easy here are a few that stood out. Younger people (under 18) are likely to experience depression, since rates continue to increase year to year. In addition, our minds are the same size as the earliest humans. However, our day-to-day tasks have
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