Depression Avoidance Goals
Relationships between Depression and Avoidance Goals Human beings naturally form thoughts, ideas, motives, and goals to live. For example, one could set an approach goal of going outside to exercise. However, there are many factors that may change their attitude about exercising. Specifically, depression is a common disorder that may negatively affect goal setting, a key part of how one functions in life. This negative thought process can cause a person to create avoidance goals. According to the European Journal of Social Psychology, avoidance goals are any goals that focus on limiting desired outcomes. (CITATION) Various studies provide evidence that show there is a relationship between people with depression and goal setting. This study