Preview

Consciousness: Sleep

Better Essays
Open Document
Open Document
2015 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Consciousness: Sleep
Chapter 4 Consciousness
What is Consciousness?
Conscious as awareness
Is one meaning of consciousness Sensory awareness
Sense of vision allows us to see or be conscious of surroundings
Sometimes we are not aware of sensory stimulation when paying attention to it
Selective Attention
Key to self control
Maxes senses keener
Direct Inner Awareness knowledge of one’s own thought feeling and memories without the use of sensory organs
We are conscious of our thought
Thought we cannot measure is scientifically
Conscious, Preconscious, Unconscious, and Nonconscious
Preconscious material is not currently in awareness but readily available
You make preconscious material conscious by directing attention
Other mental events are unavailable to awareness or
Freud believed some things are unacceptable to us, so we regress them
Regression is the automatic unconscious ejection of anxiety-evoking ideas, impulses or images from awareness
Suppression is the deliberate or conscious placing of certain ideas, impulses, or images out of awareness
Most bodily process are Nonconscious, we cannot experience actual process
Consciousness as Personal Unity
As we develop, we differentiate ourselves from things that don’t fit us.
Develop a sense of being individuals
There is totality to our impressions, thoughts, and feelings that make our consciousness
Consciousness as the Waking State
Conscious can also refer to the waking state
Sleep, meditation, hypnotion and distorted perception that accompany consciousness-altering are considered altered states of consciousness
Sleep and Dreams
Biological and Circadian Rhythms
Alternating periods of wakefulness and sleep reflect and internal circadian rhythm
Circadian Rhythm is a cycle connected by a 24 hour period of earth rotation
When people are removed from cues for day and night the cycle extends to 25 hours
During a night of sleep we undergo a series of 90 Min cycles in which we go through stages of

You May Also Find These Documents Helpful

  • Good Essays

    Evolutionary theories often emphasize that humans have adapted to their physical environment. One such theory hypothesizes that people should spontaneously follow a 24-hour cycle of sleeping and waking—even if they are not exposed to the usual pattern of sunlight. To test this notion, eight paid volunteers were placed (individually)b in a room in which there was no light from the outside and no clocks or other indications of time. They could turn the lights no and off as they wished. After a month in the room, each individual tended to develop a steady cycle. Their cycle at the end of the study was as follows: 25, 27, 25, 23, 24, 25, 26, and 25.…

    • 934 Words
    • 4 Pages
    Good Essays
  • Better Essays

    In this essay I will explore the question of ‘What is hypnosis’ by first briefly taking a look through the ages at attempts to define hypnosis and the influence of this evolution on modern theories. I will then describe the various physical and psychological aspects of hypnosis, with a brief illustration into some of the modern brain imaging technologies allowing us to look more deeply at aspects such as suggestion and trance to help us understand the nature of hypnosis. I will finally consider the role of physical and mental relaxation in the hypnotic process and therapeutic hypnotherapy.…

    • 2161 Words
    • 9 Pages
    Better Essays
  • Good Essays

    * Sleep is circadian as it happens once a day however it is also Ultradian as the stages are repeated within a cycle. Each cycle is approximately 90 minutes and most people experience 5-6 cycles a night. Stages one to four are slow wave sleep (SWS) and stage five is rapid eye movement sleep (REM).…

    • 6153 Words
    • 25 Pages
    Good Essays
  • Good Essays

    PSY 101 Unit 4 Study Guide

    • 4862 Words
    • 18 Pages

    Repression- unconsciously pushing away bad memories, urges, or ideas from conscious awareness. Ex. A person loses memory from bad event. Shutter island…

    • 4862 Words
    • 18 Pages
    Good Essays
  • Good Essays

    Week Six

    • 1038 Words
    • 5 Pages

    |The unconscious |All the thoughts,ideas, and feelings of which we are not and normally cannot become aware. |…

    • 1038 Words
    • 5 Pages
    Good Essays
  • Good Essays

    module 19

    • 1029 Words
    • 5 Pages

    Unconsciousness - all the ideas, thoughts, and feelings of which we are not and normally cannot become aware…

    • 1029 Words
    • 5 Pages
    Good Essays
  • Good Essays

    Circadian rhythm: occurs on a 24 hour cycle and include sleep and wakefulness. Termed our “biological clock”, and it can be altered by artificial light…

    • 1112 Words
    • 6 Pages
    Good Essays
  • Powerful Essays

    Psychology unit 3 chapter 1

    • 4397 Words
    • 18 Pages

    . The awareness of our internal and external environments is an ever-changing array of thoughts, feelings and sensations known as consciousness.…

    • 4397 Words
    • 18 Pages
    Powerful Essays
  • Powerful Essays

    The third stage of the sleep cycle is when your brain has slow and deep brain waves called delta waves. During this stage people become less responsive and noises around them generally fail to generate any response from them.…

    • 1453 Words
    • 6 Pages
    Powerful Essays
  • Good Essays

    States of Consciousness

    • 478 Words
    • 2 Pages

    The first and most common type is sleep. This altered state is controlled by the circadian rhythm, which is part of the human body’s biological rhythm. There are two theories of why humans sleep the adaptive theory that states that sleep patterns are evolved to avoid predators. The restorative theory states that sleep is necessary for the body to stay healthy. There are two types of sleep that a person will experience, Rapid Eye Movement (R.E.M.) where dreaming takes place and Non-R.E.M. which is more restful for the mind and body. A behavior that is associated with this altered state is sleep deprivation, which can result in serious health issues and affect mental performance (Pearson Learning Solutions, 2013). The second type, which is tied to sleep, is dreams. This altered state takes place during the R.E.M. type of sleep. A person can be in this altered state four to five times a night. A behavior that can be linked to this state is night terrors or nightmares that causes a person to awake suddenly and very afraid (Pearson Learning Solutions, 2013). The third type of altered state is hypnosis, where a person is susceptible to suggestion. As with sleep there is also two theories that try to explains this altered consciousness, first is disassociation, where the immediate consciousness of the mind is effect and the sub-consciousness is alert and aware. The second is social cognitive where the person is fully aware and is role-playing. An example of the use of hypnosis is pain relief, which the person’s…

    • 478 Words
    • 2 Pages
    Good Essays
  • Good Essays

    After recording my sleep for a whole week I came to some realizations that I should probably go to bed a little earlier. Though in an regular week, full of classes, exams, and other events I was able to average a little under 8 hours. There were nights that I was only able to squeeze in a little under 6 hours. I was able to go home that weekend, so you can see that I obviously sleep better there than I do in my dorm bed, I was able to catch up on sleep and get way over the recommended amounts. I do think that I get a decent amount of sleep when you average it out, but when you start to look at it separately the nights that I was only allowed 5 or so hours were really rough days for me.…

    • 492 Words
    • 2 Pages
    Good Essays
  • Satisfactory Essays

    This article is scholarly because it was analyzed by stanford university's philosophy department, it was peer-reviewed as well. The author used the seven levels of consciousness to tie in with how the brain and mind are interlocked but, at the same time the mind can survive without the brain, while the brain cant survive without the mind. I will use this article to look back and see what subject of consciousness a certain aspect of the mind falls under.…

    • 534 Words
    • 3 Pages
    Satisfactory Essays
  • Satisfactory Essays

    Abnorma Psychology

    • 296 Words
    • 2 Pages

    Meditation- involves changing the state of consciousness allowing their thoughts to turn away from outside thoughts…

    • 296 Words
    • 2 Pages
    Satisfactory Essays
  • Better Essays

    Each day human beings perform tasks and display particular emotions or gestures without total awareness of them, thinking about them, or remembering how to perform them. The brain records, stores and never loses information regarding tasks performed and every day routines. According to Rathus (1987), the conscious mind deals with sensory awareness and direct inner awareness. Sensory awareness takes notice of the surroundings like a beautiful sunset, snowcapped mountains, or music from a concert. Direct inner awareness deals more with thoughts, images and memories. Acts committed in the conscious mind are deliberate and are a result of perception and critical thinking.…

    • 1220 Words
    • 5 Pages
    Better Essays
  • Good Essays

    importance of sleep

    • 994 Words
    • 4 Pages

    The five-step sleep cycle repeats itself throughout a night of sleeping, much like a roller coaster. As a person drifts off, Stage 1 begins. After a few minutes, the EEG deteAs children develop, both the distribution of sleep in a 24-hour period and total sleep requirements change. A newborn infant requires 16 to 18 hours of sleep a night, decreasing to 14 or 15 hours by age one, 10 or 12 by age four, and less than 10 by age ten. Sleep needs further decrease as adolescence progresses, stabilizing at 7 or 8 hours in adulthood. The elderly tend to lose their capacity for extended sleep. They may sleep very little at night but doze during the day, returning to the multiphasic sleep patterns of childhood.cts sleep. It may take anywhere from 30 – 40 minutes to cycle through Stage 2 through 4. Now, an individual backtracks through Stage 3, then Stage 2, and finally into REM sleep. This occurs 4 - 5 times per night.…

    • 994 Words
    • 4 Pages
    Good Essays

Related Topics