CAUSE AND EFFECT ESSAY ON OBESITY
CAUSE AND EFFECT ESSAY ON OBESITY We say one is obese when his body fat is accumulated abnormally within the body usually, 20% or more over an individual’s ideal body weight. The most commonly used modification, established categorizes obesity into three (WHO, 2000). Like any other problem, obesity has its causes and effects. Some of the causes include, diet (unbalanced diet), environment, as well as genes and family history. On the other hand, the effects can be categorized into three namely; physical, psychological and social effects.
One of the major causes of obesity is lack of a balanced diet. A balanced diet is a meal, which should contain all the classes of food in their specified quantities. One of the foods that people consume that brings about an unbalanced diet is junk food. Examples of junk foods include, burgers, fries, pizzas, and so on. These foods mostly contain unhealthy cheese in them, which make them high in cholesterol. Although cholesterol is needed in the body, it is needed in a moderate amount. Too much of it can be bad for our health. When there is cholesterol present in the body of an individual, it leads to obesity in most cases. As a consequence, some of the physical effect attributed to obesity in this case are, high blood pressure and heart failure. They occur when the excess cholesterol begin to interfere with the obese individual’s body processes leading to death of not attended or diagnosed in the early stages.
Another cause of obesity can be said to be the environment. Most of the environments people find themselves nowadays encourage obesity, as there is no access to stores that sell healthy foods. These days, fast food outlets, which mainly sell junk foods, are being opened in almost every nook and crannies where people reside. Because of the high-rise in the opening of these fast food chains, sometimes, people are left with no other option but to consume them. An effect, which can be attributed to this
One of the major causes of obesity is lack of a balanced diet. A balanced diet is a meal, which should contain all the classes of food in their specified quantities. One of the foods that people consume that brings about an unbalanced diet is junk food. Examples of junk foods include, burgers, fries, pizzas, and so on. These foods mostly contain unhealthy cheese in them, which make them high in cholesterol. Although cholesterol is needed in the body, it is needed in a moderate amount. Too much of it can be bad for our health. When there is cholesterol present in the body of an individual, it leads to obesity in most cases. As a consequence, some of the physical effect attributed to obesity in this case are, high blood pressure and heart failure. They occur when the excess cholesterol begin to interfere with the obese individual’s body processes leading to death of not attended or diagnosed in the early stages.
Another cause of obesity can be said to be the environment. Most of the environments people find themselves nowadays encourage obesity, as there is no access to stores that sell healthy foods. These days, fast food outlets, which mainly sell junk foods, are being opened in almost every nook and crannies where people reside. Because of the high-rise in the opening of these fast food chains, sometimes, people are left with no other option but to consume them. An effect, which can be attributed to this
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