Preview

CBT: A Case Study

Satisfactory Essays
Open Document
Open Document
56 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
CBT: A Case Study
CBT
In this treatment method, a therapist works with a client to examine their beliefs about themselves, their environment, and their outlook on life. The therapist works to identify automatic thoughts, core beliefs, and look for maladaptive behaviors. There is work on connecting feelings to behaviors and dispelling any thoughts that are not true (Beck, 2011).

You May Also Find These Documents Helpful

  • Good Essays

    The theory being used is the gestalt therapy. As the therapist, I would function as a guide and a…

    • 853 Words
    • 4 Pages
    Good Essays
  • Good Essays

    The treatment I would recommend Mr. X is cognitive-behavioral therapy. According to Beck most cognitive-behavioral therapy has been of the two best-known psychotherapies for unipolar depression (Beck). Cognitive-behavioral therapy will help Mr. X deal with his current problems. Cognitive-behavioral therapy is a good way to help Mr. X evaluate how accurate his dysfunctional and negative beliefs of himself are. Cognitive-behavioral therapy will also uncover where his pessimistic beliefs are deriving from and how to change those beliefs. In addition, I would also like Mr. X to attend family and marital therapy. It appears that his symptoms had been present for years. This could mean that his family contributed to the offset of his depression.…

    • 225 Words
    • 1 Page
    Good Essays
  • Better Essays

    Asks clients to identify their beliefs related to secondary emotional or behavioral consequence Help client see connection between beliefs and the emotions Crux of REBT theory (Vernon, 2011) Leads to goal setting Once there is an agreed-upon goal, counselor/therapist initiates disputing Various types Employed mildly or vigorously Didactic-informational Socratic Approach- involves questioning that gives client insight into the irrationality of their thinking Functional dispute- purpose is to question the practically of the clients irrational beliefs Empirical dispute- helps client evaluate the factual aspects of their beliefs Logical dispute- helps client see how illogical it is to escalate their desires and preferences into demands Philosophical dispute- helps client develop perspective (Vernon, 2011) Help client develop more effective beliefs Accomplished by asking client to identify more effective thoughts to help attain goal Counselor/therapist collaborates with client in- Selecting meaningful homework assignments That help client practice new learning and maintain change Maintaining Change Counselors/therapists recognize that clients backslide Therefore teaching client that it will take work and practice to maintain change Ultimate goal is to help client develop Effective new beliefs or philosophy Effective new feelings Interventions Traditional Intervention Strategies Multimodal emphasis- counselor/therapist utilizes many cognitive, emotive, and behavioral…

    • 3745 Words
    • 15 Pages
    Better Essays
  • Better Essays

    Cognitive Behavioral Therapy is a common type of mental health counseling that with the help of the therapist allows the client to become aware of inaccurate or negative thinking and enables the client to view challenging situations more clearly and respond to them in a more effective way. This therapeutic approach is not distinct, but is a culmination of various cognitive and behavioral therapeutic techniques. The team will examine the aspects of CBT covering the description, history and research of this technique. The team will also provide information that will explain the appropriate uses of this practice, why it is necessary, and the patients that benefit from this behavioral changing technique. There are issues and concerns involved with CBT that will also be addressed.…

    • 1610 Words
    • 7 Pages
    Better Essays
  • Good Essays

    Comparing Rational Emotive Behavior Therapy and Becoming a Helper, they both discuss the theory of Rational Emotive Behavior Therapy. They discuss the most important details of the theoretical approach. Rational emotive behavior therapy rests on the premise that thinking, evaluating, analyzing, questioning, doing, practicing and redefining the basics of behavior change (Corey, Corey, 2011, p. 170). This theory assumes that individuals are born with the potential for rational thinking but that they also uncritically accept irrational beliefs. A reorganization of one’s self statements will result in a corresponding reorganization of one’s behavior (Corey, Corey, 2011, p. 170). The clients are taught that the events of life themselves do not disturb…

    • 276 Words
    • 2 Pages
    Good Essays
  • Good Essays

    CBT and RBT simillarities

    • 252 Words
    • 2 Pages

    REBT describes the therapist approach as an educational process. The therapist functions in many ways like a teacher, especially in collaborating with a client on homework assignments and in teaching strategies for straight thinking; and the client is a learner who practices these new skills in everyday life (Corey, 2013, p.292). CBT describes the therapist approach as a supportive and encouraging role in therapy. The therapist will ask clients to gather and weight the evidence in support of their beliefs, therapists help clients bring about enduring changes in their mood and their behaviors (Corey, 2013, p.293). There are also differences in how Ellis and Beck view faulty thinking due how the therapists approach therapy, and how they describe the therapeutic process. Through a process of rational disputation, Ellis works to persuade clients that certain of their beliefs are irrational and nonfunctional. Beck views his clients’ beliefs as being more inaccurate than irrational and asks his clients to conduct behavioral experiments to test the accuracy of their beliefs (Corey, 2013, p.305).…

    • 252 Words
    • 2 Pages
    Good Essays
  • Satisfactory Essays

    Psy Matrix

    • 268 Words
    • 2 Pages

    | |specific mind investigation technique that usually |work with the client to identify what causes dysfunctional|beliefs, leading to the understanding of dysfunctional |…

    • 268 Words
    • 2 Pages
    Satisfactory Essays
  • Better Essays

    Hawkins (n.d.) describes the process of counseling in such a way that it includes concentric circles diagramming self, forces shaping personality, a strategy for intervention, and shaping a response. He has devised a four-phase checklist to help make certain that treatment is on the right track. In phase one, the client does the talking and it is the role of the therapist to listen to their story and to understand what the client is trying to tell them. The second phase consists of the therapist…

    • 1451 Words
    • 6 Pages
    Better Essays
  • Good Essays

    Therapudeic therapy

    • 731 Words
    • 3 Pages

    In our society there are several forms of behavioral and social development concerns. To help people cope with these psychological concerns there are a wide range of therapies, techniques and approaches, such as psychotherapy. Psychotherapy is a systematic interaction between a therapist and someone who is suffering from mental or emotional issues, with the goal of providing support or relief to overcome their psychological disorder (Rathus, 2012). There are several therapeutic methods that can be used by therapists, but ultimately the situation and the client will dictate which one is appropriate. Psychoanalytic therapy, Humanistic therapy, Behavior therapy, Cognitive therapy, Group therapy, and Biological therapy are all effective therapeutic methods of helping clients cope with their psychological disorder.…

    • 731 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Trauma Informed Practice

    • 978 Words
    • 4 Pages

    221). When such an environment for individuals to become aware is limited, one develops regressive emotions or disruptive behaviors. Rogers emphasized that changes only occur under certain environmental and therapeutic conditions. After many research, he concluded, that therapists who are genuine and who provide clients unconditional acceptance, caring, and accurate empathic understanding have more successful therapy than other therapists. Roger (1959) considered that achieving congruence between ideal self and actual self is one of the most important counseling goals and that incongruence causes internal confusion, makes people vulnerable to psychological problems, and raises anxiety, maladjustment, and distortion of awareness. Therapists should provide the environment for clients with complete freedom to explore every portion of the mind and freedom from threats. As the individual gradually explore experience and became more realistic in one’s perception, one can become more accepting of oneself “as is” (Rogers,…

    • 978 Words
    • 4 Pages
    Good Essays
  • Powerful Essays

    that encourages the client to adapt behaviors or ways of thinking that match their real identity.…

    • 1872 Words
    • 8 Pages
    Powerful Essays
  • Good Essays

    The methods of practice differ in each situation, but they are similar in preparation. Practitioners must first make an evaluation or assessment of their client. This process take’s patience and practitioners must be able to listen actively to their client with no distractions and without any preconceived notions of what the speaker is saying (Martin, 2007, p. 47). After a practitioner makes a clinical assessment, they can decide on what intervention strategy to use with a client. The Task-Centered Approach is an example of one intervention strategy that a counselor may use. This strategy helps clients who think they are powerless over simple challenges caused by psychosocial problems and allows counselors help define these challenges and set small, agreed upon goals with clients to help them increase self-esteem (Martin, 2007, p. 55). Reframing is another intervention strategy. This strategy helps clients look at the different perspectives of a situation instead of only the negative. Sometimes people hesitate to act on a situation because of the viewpoint that it will always result in a negative outcome. An opposite approach to this strategy would be emotional regulation. Some people do not…

    • 1144 Words
    • 5 Pages
    Good Essays
  • Better Essays

    Thought Focused Treatments

    • 1662 Words
    • 7 Pages

    Different approaches to therapy exist. Understanding the different approaches can help clinicians offer better interventions based on the nature of the problem and the desired outcome. Two main approached to therapy exist: psychoanalytical and thought-focused treatments. Thought-focused treatment approaches developed as psychologists began to challenge the practices of psychoanalytical treatments. Differences in beliefs in the interaction of cognition, emotions, and behavior of humans, therapy process, and therapeutic interventions exist between psychoanalytical and thought-process treatments.…

    • 1662 Words
    • 7 Pages
    Better Essays
  • Good Essays

    cognitive therapy

    • 451 Words
    • 2 Pages

    Since my friend is suffering from low self-esteem and experiencing negative thoughts about his life, to combat these destructive thoughts and behaviors a cognitive behavioral therapist will begin by helping him to identify his problematic beliefs. This stage, known as functional analysis, is important for learning how thoughts, feelings, and situations can contribute to maladaptive behaviors. The process can be difficult, especially for patients who struggle with introspection, but it can ultimately lead to self-discovery and insights that are an essential part of the treatment process.…

    • 451 Words
    • 2 Pages
    Good Essays
  • Satisfactory Essays

    Cognitive Behavioural Therapy (Contributors: Ellis 1913 - & Beck 1921 - ) focuses on how an individual’s thoughts and perceptions affect the way they feel (emotions) and behave. We are reactive beings who respond to a variety of external stimuli and our behaviour is a result of learning and conditioning. Because our behaviour is viewed as having being learned, it can therefore be unlearned. By helping clients to recognise negative thought patterns they can learn new…

    • 777 Words
    • 4 Pages
    Satisfactory Essays