Not everyone is naturally fast or tall, but everyone has the ability to work hard. All you have to do to become a great defender is to have the right attitude and work ethic. If you tell yourself that you are not going to let the other team score, you can certainly do it if you are willing to put in effort. However, you cannot run around like a chicken with your head cut off and knock people down to keep them from reaching the goal. You must get into a wide, low stance and slide your feet to keep yourself between your opponent and the goal. This is very exhausting, but if you keep this positon while practicing defense, you will build endurance to do it even better in the
Not everyone is naturally fast or tall, but everyone has the ability to work hard. All you have to do to become a great defender is to have the right attitude and work ethic. If you tell yourself that you are not going to let the other team score, you can certainly do it if you are willing to put in effort. However, you cannot run around like a chicken with your head cut off and knock people down to keep them from reaching the goal. You must get into a wide, low stance and slide your feet to keep yourself between your opponent and the goal. This is very exhausting, but if you keep this positon while practicing defense, you will build endurance to do it even better in the