General overview The ‘321 Baby Bulge Be Gone’ diet is created by Ramona Braganza. She is a fitness trainer in Hollywood. Her program became extremely popular after it had been used by celebrities like Halle Berry and Jessica Alba. These 2 actresses managed to lose weight after their pregnancy. The plan is designed for the new mothers in order to help them get slim. The program includes exercise routines and a healthy eating plan.
Understanding the ‘321 Baby Bulge Be Gone Diet’ ‘321’ means water (1 liter daily), two snacks and three meals. The diet looks very much like ‘South Beach Diet’ and it’s based on the consumption of vegetables, lean proteins and carbohydrates with low GI. Fruits should be consumed moderately,